Has your quality of sleep improved or worsened since the COVID-19 pandemic began? Some people’s sleep may have improved since working-from-home or online school gives them extra time in the morning. Others may experience a lower quality of sleep due to widespread COVID-19 related worries, for example, financial stress, fear of infection or social isolation. Researchers found that 35.7% of the general public have developed sleep problems since the beginning of the pandemic. Li