How to help set up boundaries with Digital Media
It can be challenging to set up boundaries with children around digital media because of how prevalent and enticing it can be. The...
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Clayton Falk
Sep 162 min read
Staying Connected With Your Kids Through Questions
Staying connected to your kids through questions.
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Clayton Falk
Jun 103 min read
Understanding Stress: Unveiling Its True Nature and Navigating Its Challenges
Explore the true nature of stress and discover empowering strategies to manage it. Embrace strength and growth in your stress journey.
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Clayton Falk
Apr 42 min read
Stepping Out of the Office: A Psychologist's Morning at W.H. Croxford High School
Sharing insights on becoming a psychologist with inquisitive students at W.H. Croxford. A journey of curiosity, empathy, and education.
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Adriana Schmidt, MA
Oct 3, 20224 min read
Ways to support children struggling with school anxiety
Ways to support children struggling with school anxiety.
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Emma Langeveld
Mar 8, 20223 min read
When Is It Time To See A Therapist?
When is it time to see a Therapist?
62 views
Adriana Schmidt, MA
Mar 19, 20213 min read
Self-Compassion for Parents
Parenting can be one of the most challenging jobs! It is a twenty-four seven role which comes with tons of pressure and few breaks. Most...
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Adriana Schmidt, MA
Mar 11, 20213 min read
What is Child Centered Play Therapy?
It can be heartbreaking to see your child suffer. It can also feel difficult to know how to help them heal and work through what ever...
201 views
Naoto Suzuki, MC, Registered Psychologist
Jan 11, 20213 min read
Sleep Tips during the Pandemic
Has your quality of sleep improved or worsened since the COVID-19 pandemic began? Some people’s sleep may have improved since...
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Naoto Suzuki, MC, Registered Psychologist
Dec 21, 20202 min read
Sleep and COVID-19
Are you satisfied with your sleep? According to the study in 2011, one in five Canadians (19.8%) were dissatisfied with their sleep, and...
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Sharon Yeung, M.Ed. is a Registered Psychologist
May 5, 20203 min read
Accessing Counselling Through Telepsychology
Is receiving counselling over the phone or through video effective?
90 views
Clayton Falk M.A., R.Psych, CCC
Jan 3, 20172 min read
Thoughts About Stress
We all have stress in our lives. It is unavoidable and a necessary part of life. I have found that in my work as a therapist and in my...
107 views
By Toby Welch, Airdrie Author
Jan 12, 20169 min read
Bullying in the Workplace
Things Have Changed Since the Playground Fiona Campbell* used to love her job. For two years she went to work with a spring in her step....
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Invest In Your Mental Wellness Today
Take the first step towards positive change and book your appointment today. Don't wait any longer – schedule your session now and embark on a journey towards a happier and more fulfilling life.
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